Unlock Your Health and Fitness Potential
I empower 40+ men to stay strong and vital through science based training.
About Bodies by Design PT
Our Mission
At Bodies by Design PT, our mission is to empower individuals to achieve optimal health and wellness through fitness and lifestyle changes. We are not about quick fixes or fad trends. We're about sustainable changes, evidence based practices, education, and adopting healthy habits to help you live the life you want for years to come.
Meet the Coach
My name is Juan Loina. I've been involved in the Fitness Industry in one way or another for over 30 years.
Growing up as a shy skinny kid, I always dreamed of having a physique like the ones I saw in my superhero comic books. My fitness journey began in earnest when I was introduced to weight training at the age of 13 by my football coach. I remember falling in love with the way my body changed and felt. Fast forward to 2019 when I decided to enter my first Bodybuilding competition after a friend half jokingly suggested it at dinner one night.
At the age 53 I took up the challenge and researched Natural organizations as I wanted to be judged on a level playing field and could not bring myself to give my hard-earned money over to an organization that supports drug use in the sport. I found the INBF/WNBF and registered for a show. To my surprise, I earned my Pro card at that show! Standing on that stage I realized that I was in a unique position to help other men in their 40s and beyond achieve healthier lifestyles and become the best version of themselves. This realization and my passion for fitness are what drives Bodies by Design. My goal as a coach is to help you achieve your health and fitness goals so you can enjoy life with little to no limitations into the future.
Our Services
An individualized approach for the unique individual.
No crash diets.
No eliminating carbs.
No crazy meal plans.
No wasted time in the gym.
We teach you the skills to integrate healthy habits into YOUR life.
Through manageable workouts that fit into your schedule.
And education around building nutritious food.
All to accomplish lifelong health, confidence, and longevity.Contact us for details.